Yoga for Core Strength.

Man, I have got to do SOMETHING to get back into shape.

Might want to give a yoga a try.

Only problem is, I hear the word “yoga” and I start to think “yogi” and before too long I am looking for a picnic basket.

All kidding aside, yoga offers a good all around work-out – especially for us old farts.

 

Yoga for Core Strength..

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